Diet for the pancreas

Pancreatitis is a very dangerous and insidious disease. Diet helps to restore the pancreas. Especially after an acute attack, when the body needs a fasting period. This period means complete rejection of the food.

After 3 days, the forced hunger strike is allowed to end slowly. But it has to be done extremely carefully and thoroughly.

First, if it is recommended to drink weak tea, wild rose broth with wheat breadcrumbs, but per day it should not exceed 50 g.

It is much better to add to the broth instead of sugar, the pancreas does not like it, but glucose or fructose (honey), but again it is limited, a maximum of 25 ml (1 tbsp. Spoon) per day.

Every day the menu gradually expands, adding rice broth and porridge paste, protein omelettes, steamed meat souffle, all kinds of jelly and compotes, cottage cheese, but only home-made.

6. -7. It is allowed to afford the first vegetable or food puree per day: boiled meat or chicken. Such a plan diet should be followed for 1, 5-2 months, and even after that it is not recommended to abuse greasy, fried, spicy, smoked.

One of the few cereals that can be eaten is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among nutritionists, it is a special dish. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas easily subsides.

You should take a diet once a quarter and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for the long liver. Diet will help prevent the formation of gases in the intestine, normalize not only the pancreas, but also intestinal function.

Kefir is not contraindicated in acute pancreatitis, but only after removal of the inflammatory process, not earlier than 10 days after the normalization of pancreatic function. At first you can not only greasy kefir and no more than 50 ml. In case of stable remission, drink no more than one glass of kefir a day. The kefir must be fresh, the old kefir increases the ethyl alcohol content of the product.

What to eat with pancreatitis

The menu should contain sufficient amounts of vitamin, calcium and phosphorus salts and a moderate amount of table salt; foods that increase gastric secretion and cause bloating (intestinal flatulence) are not included. Food should always be fresh, slightly salted, which is very beneficial for the pancreas.

Symptoms of pancreatitis can be caused by alcohol abuse and fatty and spicy foods. In patients, it may appear as a complication of gallstone disease. Patients with inflammation of the pancreas are given a menu as an integral part of an integrated approach to the treatment of pancreatitis.

Patients, especially those with a chronic form, should follow a particularly strict diet in the case of acute cholecystitis and pancreatitis and follow a proper diet throughout their lives. Following a specific pancreatitis diet menu, the doctor may prescribe artificial enzyme preparations to help the patient digest food if he or she has insufficient pancreatic function.

Dishes are mainly reduced to the restriction of the use of greasy and coarse foods, hot spices, the food is cooked more boiled or steamed in a grated state.

Meals should be divided into small portions of four, five small meals throughout the day. Better more often, but little than many and all at once. The goal of this diet is to completely unload the diseased organ and give it a gentle diet and function to allow the diseased organ to recover.

What can you eat, what drinks to take when the pancreas is inflamed. Here is the main menu:

• diet allows lean meat, chicken, rabbits;
• boiled meat
• fish are allowed only in oily, skinny varieties, such as: cod, lemon, navaga, haddock, blue whiting, pollack, pollack and river perch. These fish contain up to 1% fat.
• diet allows vegetarian soup;
• steam olives omelets;
• it is important to eat low-fat yogurt, kefir and cheese
• vegetables are allowed in the form of steamed dishes, beets only cooked or steamed;
• fruit purée in small quantities, strawberries are prohibited because they contain vitamin C and ascorbic acid, which stimulates the appetite, and strawberries can cause intestinal disorders;
• you can jelly and foam, compotes;
• diet allows mineral water, but not all;
• no more than 1 yolk egg per day is allowed.

Eggs can be eaten in remission, in the acute phase only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft boiled eggs can be only a month after acute pancreatitis and chronic exacerbation.

In principle, it is not forbidden to eat bananas, but not more than once a day, preferably grated on a blender or on a fine grater. It is better, of course, to bake a little banana in the oven, just like everything else, such as vegetables, but it is better to stew. Bananas are very rich in minerals and essential vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.

Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.

Cottage cheese casserole pancreatitis recipe

1. The casserole will turn out to be homogeneous if the semolina is pre-soaked in warm water for ten minutes;
2. Whisk the whites on a mixer, then cool, whisk again to make the pan smooth.
3. Grate the apple and squeeze the juice;
4. Add the following ingredients to the prepared semolina: grated apple, cottage cheese, pre-crushed and baking powder;
5. Add the protein mass and mix well, the pan will come out fluffy;
6. Lubricate the dishes with vegetable oil to prevent them from sticking and peeling;
7. Bake in the oven for 50 minutes and allow to cool for about fifteen minutes.

It is better to eat chilled casserole, so it acquires a unique taste

Foods that cannot be eaten with pancreatitis are prohibited

It is forbidden to use:

• Fatty meat, sausages.
• Fried and smoked dishes, salted and fatty fish.
• Mushroom dishes.
• Canning and pickles.
• Fat and fat.
• Alcohol is strictly forbidden.
• Carbonated drinks.
• Forbidden coffee, strong tea, cocoa.
• Sour fruits and vegetables.
• Do not use spicy vegetables that stimulate the appetite: radishes, turnips, radishes.
• Sour cream, cream, milk with full fat content, dairy products.
• Cakes, confectionery, pastry and pies.
• Chocolates and sweets.
• Rye bread.
• Spices and pepper.

Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. During cooking, it is better to replace animal fat with vegetable fat, butter to be replaced with unrefined vegetable oil.

List of flour products

Replace fresh bread with breadcrumbs and diet bread. Eliminate the following foods from your diet:

• Cookies,
• Butter dough,
• Freshly baked bread,
• Baked pies
• Dumplings and pancakes
• Pasta.

Cereals and cereals

Restrict use:

• Barley porridge,
• Corn,
• Barley porridge
• Any coarse porridge.

You can eat cereals boiled puree or boiled (stain), better buckwheat, oatmeal, rice porridge, semolina, adding milk, but not fat. It is best to make it in the form of souffle and pudding.

First courses, soups

The diet prohibits the following first dishes and sauces:

• Borsch;
• Milk soups with pancreatitis, sweet and fatty are prohibited;
• Soups with meat and fish broth;
• Spicy sauces and tomato toppings;
• Mushroom soup;
• Mayonnaise.

It is recommended to replace the first dishes with light unloading soups.

Dairy products

The diet prohibits:

• fatty and sour cheese, cottage cheese;
• fatty milk is not allowed;
• cream.

Replace with kefir and yogurt instead of greasy cottage cheese.

Fruits

The fruit menu forbids sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries, because it painfully irritates the digestive tract, but to use it in the form of compotes, jellies and other processed forms, sweet cherries will be very useful. You can eat cherries only in the remission stage of chronic pancreatitis.

Vegetables

Vegetables cannot be eaten:

• Beans.
• White cabbage.
• Eggplant.
• Radish.
• Spinach.
• Sorrel.
• Radish.
• Garlic and onions are not allowed.
• Pepper.
• Cucumbers and tomatoes.

Fresh cucumbers and tomatoes in the acute phase are prohibited because they contain difficult-to-digest fibers, however, in the absence of an attack of pancreatitis, they should be gradually included in the diet. Pickled cucumbers and tomatoes can not be categorical.

Cabbage

You can't eat fresh cabbage, but you can lightly cook the cabbage on low heat along with other vegetables. This is possible with pancreatitis and seaweed, which is rich in various trace elements, but without vinegar preservative. Sauerkraut is strictly prohibited. You can use milder varieties of cabbage, such as Beijing cabbage, but only in small quantities, and preferably a little spice in boiling water.

Zucchini

Zucchini is great for patients with pancreatitis, they lack coarse fiber, which complicates the digestive process, easily digestible food, no essential oils and phytoncides, as they say, ordered by a doctor. There are zucchini with exacerbation, it is better boiled or fried, stewed. Pre-prepared brain caviar, canned and any tomato paste added is contraindicated in patients with pancreatitis.

Is it possible to eat sweet foods with pancreatitis?

Sweet foods in the pancreas diet, such as jams, sweets and chocolate, ice cream, replace with honey. Honey should be used in case of pancreatitis, it is important to follow a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, the pancreas absorbs it more easily, and it is also very useful. It is better to give up sweet foods during an exacerbation of pancreatitis.

What to drink

What you can and cannot drink during your diet. Is it permissible to drink soda with pancreatic disease?

It is strictly forbidden to drink:

• alcoholic drinks,
• strong coffee,
• tea and juices are prohibited, especially during exacerbations, citrus juices and all acids are prohibited,
• carbonated drinks - not allowed.

Chicory

Chicory should not be drunk during exacerbations. However, chicory is very useful for patients during the recovery period, as it reduces sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.

Rose hip

It is very useful to use rose hips. Rosehip is useful in any phase of the disease, both during exacerbation and remission. In small portions, it helps to restore the function of the pancreas, reduces inflammation of the mucous membranes, strengthens the immune system, restores the cells of the damaged organ, tones and regulates metabolism.

Mineral water is very useful.

Seeds

Roasted seeds must not be used. Sesame and linseed are most useful in pancreatitis, flax is better not alone, but as part of salads and cooking. Melon seeds are mainly useful, they have all the necessary medicinal substances, especially for patients with cholecystitis, severe pancreatitis.

Melon seed and honey recipe

Chop the melon seeds and add honey, calculating one part melon seeds and five parts honey. Take the mixture 1 tbsp. l 15 minutes before eating.

Sample pancreatitis menu

Menu and menu. Basic recipes include yesterday's wheat bread or pre-dried - 200 g (all day); sugar - 20-30 g (all day).

Pancreatitis, daily menu

First breakfast

Meat dumplings, steamed food - 100 g;
Hercules porridge cooked in milk - 150 g;
Fish, fried or steamed - 80 g;
Tea - 1 cup, allowed with the addition of milk

For lunch

Boiled fish - 100 g; Fresh unleavened cottage cheese - 120 g; Decoction of wild roses - 1 cup

Dinner

Vegetarian vegetable soup - 150 g; Steamed meat pies - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not very sweet - 1 cup. In the case of pancreatitis, you can use mashed potatoes, but without the addition of oil, you can add a little oil with good tolerability.

Dinner

Steamed meat souffle - 150 g or allowed to replace with a protein omelette; A piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 cup, allowed with the addition of milk.

Before going to bed is allowed to drink 1 glass of unsweetened jelly prepared with xylitol.

Diet for buckwheat with kefir

This menu will help in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and often visit a gastroenterologist.

This recipe is crazy simple.

Buckwheat recipe with kefir:

1. Washed and dried buckwheat grains grind on a coffee grinder, can also be used whole.
2. Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place in the refrigerator, basement, cellar.
3. In the morning eat on a lean belly, half of the whole portion, in the evening complete the rest of the dinner, which also allows you to lose weight.

You have to eat for 10 days, this is a course of treatment. Repeat the treatment with buckwheat and kefir once a quarter. Your complexion will change to a healthy and blooming one.

Buckwheat is better raw without roasting. Use kefir with a low fat percentage and be sure to look at the date. The taste of such porridge is pleasant and does not raise any questions about it. Buckwheat porridge has been everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat have long been studied and are successfully used in diet. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-lasting carbohydrates" that create a long-lasting feeling of satiety, so it is successfully used in many menus aimed at normalizing and reducing weight.

Buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helps to remove everything unnecessary from the body. The diuretic effect of this cereal helps to rid the body of excess fluid and get rid of edema. Buckwheat also improves liver and pancreas function. The fiber found in buckwheat improves intestinal motility and helps to remove putrefactive processes. If you organize several fasting days for buckwheat, in addition, remembering to drink a lot of clean water, you will not only get rid of a few extra pounds, but also improve your well-being, gain lightness and good complexion.